YOGA
TO ALIGN MIND, BODY, AND SOUL
Your Ayurvedic treatment plan would not be complete without Yoga and Meditation which are designed to provide you with holistic healing for long-term health and wellness.
Allow all distractions and stresses to melt away as our certified Yoga instructors guide you to a state of peace and calm to help you regain your inner balance and harmonise your mind, body, and soul.
Classes are designed for all skill and fitness levels.
Classes may be individualised to suit your treatment plan.
CUISINE
TO DETOX AND ENERGISE
Enjoy delectable vegan and vegetarian meals planned and prepared according to Ayurvedic food combination and preparation principles to provide you with prana-enhancing nutrition, not just delectable cuisine. All produce is locally sourced and organically farmed.
All or some of your meals may be personalised based on your treatment plan.
Our certified dietician conducts weekly workshops free of charge on how to continue with meal planning and preparation using local ingredients freely available in Europe, to continue with your health-enhancing eating habit when you return home.
GET
TO KNOW SRI LANKA AND ITS PEOPLE
Kur Resort Lanka am See is conveniently located just 15 minutes from the relaxing golden sandy beaches of Bentota and is near places of historical and cultural significance. Whether it is a beach getaway to experience a different atmosphere from the Resort, gaining an appreciation for Buddhism as a way of life or a longer excursion to discover the Island and its people, our staff will help you plan your personalised Island travel.
You can choose to observe and/or help the local community with their organic farming or take some time out to discuss the science of Ayurveda with any of our physicians at the Resort to enhance your knowledge and appreciation for Ayurveda. All you have to do is, ask.
24x7
ASSISTANCE
We are at your service whenever and whatever time you need us. We have 2 Ayurvedic physicians on call within the Resort and staff available round the clock to support you.
ACTIVITIES
EVENING ENTERTAINMENT
You can enjoy live local entertainment after dinner or you can relax in any one of our outdoor locations to enjoy the pristine beauty of the Resort’s quiet surroundings under the stars.
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